Tag: mental illness help

Moving With Anxiety

Something about me is that when I start cleaning (or packing) I have a hard time stopping. There is nothing wrong with being on a roll but I take it to the extreme where I about break my back. I have to force myself to stop moving & panicking. I’m sure it is an anxiety thing. I just went and counted the number of bins & boxes that I stuffed today. There are 4 gray large bins and 12 Priority size boxes. That is way more then I thought I packed.

I did do a Starbucks run this afternoon. I was slightly worried that the baristas were going to spit in my coffee, as I arrived there 5 minutes before they closed. My coffee was accidentally made iced but they were awesome and remade it, while allowing me to keep the other one for free. My husband got a Vanilla Creme Frappachino with an iced coffee on the side. Once I arrived back with the coffee, I grabbed my book:

READ IT! So funny & relatable!

My Coffee & My Cat :

Snuggs is obsessed with this mustard colored knit blanket.

And headed outside to lay on the lawn chair. I’ve decided that reading outside is not so bad. It’s a way for me to get sun and yet not move at the same time. For Snuggs & I, it works. I’m almost done with my book called “That’s Mental.” After I finish that one, I will move on to the new Scott Peterson one I got the other day. And by “new” I mean Goodwill for $1. True crime is not a topic I read about much anymore but his case continues to fascinate me.

I’m going to end on the latest thing that I have created at night. For some reason, night time is when I make sporadic decisions. Normally, they consist of online purchases. As you can see above, I am the new owner of a stained glass clock from Mercari. Here are two true facts. 1. It was $9. 2. I was not even positive this morning if I in fact bought it. After double checking, I can confirm that I did.

A few nights ago, I decided to start a mental illness Instagram page. I still have my personal one at : https://www.instagram.com/farmnsunflowers . However, I decided that I wanted an additional account to just post mental illness awareness things too. Realistic, funny, and relatable type material for those of us that live isolated (I’m not referring to COVID-19)…. I’m talking about a lifestyle. I will see how it goes. If you are interested in checking out my new page & supporting my cause, click the link here: https://www.instagram.com/shelterfromherstorm . Hopefully it will help people (and myself) on hard days.

I’m off to help haul all the boxes I packed over to the new house. Thankfully, my husband is loading the trailer and driving. So I should be alive tomorrow for an update. (sarcasm)

Nightmares

Last night I had a long nightmare about trying to get away from someone. I first tried to reason with them, then console them, and then escape them. Apparently, the house caught on fire and the person that was chasing me was downstairs, while I hid in the attic. I have no knowledge of how the fire started but I know I was in a desperate state to survive. The person chasing me, ended up living. This is important to note because I am not a killer. Not even in my nightmares. Not even too that which chases me. You don’t have much control (if any) when you are asleep though. And yet, I still take these horrific visions I have personally.

What I do know is that my nightmares are tied to my past. I’m aware of who is chasing me, though I will not write their name. They don’t deserve the satisfaction that they are still somehow victimizing me. They come to me often at night, since they can’t get close during the day. Waking up from these kinds of nights is awful. My hair is a hot tangled mess. I’m exhausted beyond belief. And the morning has not even started. I actually fell back asleep after getting up this morning. Thankfully, I woke up in time to set a short alarm before my counseling appointment.

I’m so tired of running, grief, and lack of understanding. It’s hard to figure out if I isolate myself or if the world isolates itself from me. Nature and sunshine is definitely calming, when I gather the strength to be in it. It rained yesterday though so I think everything is wet out there. So is my soul. My husband is on a business call, laundry needs to be done, dishes are stacking up, things need to get packed…. fuck. I am over it. Change. Rollercoasters. And trying to figure out how to survive them both. I’ve started having chronic headaches which is fun. I’m pretty sure that my brain is trying to explode from stress.